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  • Writer's pictureharmonizedbrain

Autism and your Microbiome

What is your microbiome and why is it important as it relates to autism. Research into the microbriome has grown in the last decade showing the direct link to many neurological and behavioral dysfunctions. Dr. Warren Peters gave a great TedX talk on understanding our microbiome and the importance of our "good bugs and bad bugs". Nutrition is key but one must change the microbiome to truly make a difference in how we process the foods we eat allowing them to be processed into our bodies and brains.

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