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From Graduation to the Workforce Navigating Life After High School with Autism

  • Daniel Sherwin
  • Jun 30
  • 3 min read

Leaving high school marks a new chapter in your life. For students with autism, stepping into the working world can come with unique challenges, but it also opens the door to many possibilities. Whether you want to jump straight into a career, go to college, or even start your own business, there are paths you can take that align with your strengths and interests. The key is being thoughtful about your next steps and creating a plan that works best for you.


Searching for a Job You’ll Enjoy

It’s easier to stay motivated and feel proud of your accomplishments when your job fits your interests. You’ll want to explore roles that match the way you like to work, whether that means doing tasks alone, following a clear routine, or solving problems in creative ways. It might help to talk with a job coach, teacher, or counselor who understands your abilities and can suggest careers that make sense. You’ll probably enjoy your job more and feel less stressed if you choose something that lines up with your strengths.


Building Skills Through Online Degree Programs

If you’re interested in growing your knowledge while keeping a job, enrolling in an online degree program can be a smart option. These programs allow you to study on your schedule, from your own home, and often include support services to help you succeed. Earning a degree this way can boost your qualifications and open more career paths. If you’re drawn to helping others, earning a healthcare degree is a great way to make a real difference in the lives of individuals and families — this is a good one to look at.


Putting a Resume Together

Your resume is a one-page snapshot of your skills, experience, and education. You don’t need to have years of work history to create a strong one. Include any volunteer experience, school projects, clubs, or internships that show what you can do. Ask someone you trust to help you write and format it so it’s easy to read and highlights your best qualities.


Writing a Cover Letter

A cover letter gives you the chance to explain why you want the job and why you’d be good at it. Even if you’re nervous about writing, you can break it down into simple parts: introduce yourself, explain your interest in the job, and share one or two things you’ve done that make you a good fit. Keep it short and focus on being clear and honest. Let your personality come through, and try to show your excitement about the opportunity.


Making a Good Impression at Interviews

Interviews can be stressful, especially if you’re unsure what to expect. Practicing with someone ahead of time can help you feel more confident. Think about common questions like “Tell me about yourself” or “Why do you want this job?” and rehearse your answers. Dressing neatly, being on time, and making eye contact (as much as you’re comfortable with) will help create a strong first impression.


Finding a Place to Live Close to Your New Job

If your job isn’t close to home, you might need to think about moving. Living near your job can cut down on travel time and make your daily routine easier to manage. Look for housing that’s safe, quiet, and within your budget. You might also consider shared housing or programs that support independent living for people with disabilities.


Starting Your Own Business

Not every job has to come from someone else. If you have a strong interest in something like baking, tech repair, or creating art, you could turn that passion into your own small business. Running your own business gives you more control over your environment and schedule. You’ll still need to learn things like budgeting and customer service, but the freedom it offers might make it a better fit for you than traditional jobs.


Your journey after high school doesn’t have to look like anyone else’s. Whether you find a job that fits your strengths, continue your education, start a business, or combine a few of these paths, what matters most is that you choose what works best for you. Having autism might mean you approach things differently, but it also means you bring a unique perspective and set of talents to the table. With the right planning, support, and confidence in yourself, you can build a future that feels fulfilling, manageable, and true to who you are.


Discover a vibrant community and support network at Autism Vision of Colorado, where unique events and opportunities await to connect, engage, and inspire individuals on the autism spectrum and their families.


Image via Pexels

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